"חֲשִׁיבָה הַכָּרָתִית" לִמּוּדֵי יָמִימָה – "מִבֹּקֶר מוּכָנָה לְהֵיטִיב עִם עַצְמָהּ״ [ימימה אביטל]

ימימה אומרת: "מִבֹּקֶר מוּכָנָה לְהֵיטִיב עִם עַצְמָהּ״ זה באמת קורה?
האם אנחנו מטיבות עם עצמינו?
מי מאיתנו קמה בבוקר ואומרת היום אני מטיבה עם עצמי? היום אני עושה משהו עבור עצמי?
הכוונה למשהו קטן לא משהו גרנדיוזי.
אני אקום בבוקר ואשב בשקט ואשתה את הקפה שלי בנחת ואח״כ אעיר את הילדים ואצא לעבודה.
או לחילופין אתפנק עוד כמה דקות במיטה.
אני אקום בבוקר להליכה.…
לאחר שאפזר את הילדים במוסדות החינוך אשב לי בנחת ל….
הבוקר אני אחמיא לעצמי שאני נראית יפה.
הבוקר אני אתאפר.
אתלבש יפה.
הבוקר אני אודה שכולנו בריאים. עוד ועוד …

כל המשפטים לקוחים מתלמידות בשיעור ויש עוד הרבה …

ימימה מזמינה אותנו לעשות חשיבה אמיתית מעמיקה, איך אנחנו מקבלות, מדברות אל עצמינו ועם עצמינו כל בוקר?

זו הזמנה להיטיב – לשפר ולעשות טוב לעצמינו כל בוקר מחדש, כי הטוב קיים. ימימה אומרת: רק תיראי אותו. ימימה משתמשת במילה מוכנה ז״א אני בהכרה, אני מסכימה להוסיף טוב לעצמי לטוב הקיים גם אם הוא היה נסתר עד לא מזמן.
אז במה את מטיבה עם עצמך ומתי?
מוכנה ללימוד משנה חיים?
מוזמנת להצטרף יש עבורך מקום.

ריקי לוי (.M.A בחינוך)

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